Peach Chicken Summer Salad Coconut Lime Agua Fresca

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Prep Time: 15 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 491kcal

Ingredients

Summer Salad

  • 1 tsp Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless butterflied
  • Salt
  • Black pepper
  • 2 cups Baby spinach
  • 2 cups Arugula
  • 1 Peach sliced
  • 1 cup Blueberries
  • 2 oz Goat cheese crumbled
  • 2 TBSP Pine nuts

Dressing

  • ¼ tsp Dijon mustard
  • ½ tsp Garlic powder
  • 1 tsp Lemon juice
  • 1 tsp Apple cider vinegar
  • 3 tsp Extra-virgin olive oil

Coconut Lime Agua Fresca

  • 2 cups Coconut water
  • 2 cups Water
  • 1 Lime juiced
  • ¼ cup Fresh mint
  • Ice cubes

Instructions

  • Prep all ingredients as listed above.
  • Drizzle the oil over the chicken and season with salt and pepper.
  • Preheat a grill over medium heat. Grill the chicken on both sides to an internal temperature of 160°F (74°C). Remove from heat and let rest for 2 -3 minutes before slicing.
  • Combine all the ingredients for the dressing until combined. Season with salt and pepper.
  • Portion the spinach, arugula, peach slices, blueberries, goat cheese, and nuts. Top with chicken and drizzle with dressing.
  • Combine coconut water, water, lime juice, mint and ice cubes and stir well.
  • Serve the summer salad with coconut lime agua fresca.

Nutrition

Calories: 491kcal | Carbohydrates: 35g | Protein: 36g | Fat: 25g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.01g | Cholesterol: 86mg | Sodium: 550mg | Potassium: 1557mg | Fiber: 8g | Sugar: 22g | Vitamin A: 4158IU | Vitamin C: 41mg | Calcium: 207mg | Iron: 4mg

Peach Chicken Summer Salad Coconut Lime Agua Fresca

No ratings yet
Prep Time 15 minutes
Cook Time 10 minutes
Servings 2
Calories 491 kcal

Ingredients
 
 

Summer Salad

  • 1 tsp Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless butterflied
  • Salt
  • Black pepper
  • 2 cups Baby spinach
  • 2 cups Arugula
  • 1 Peach sliced
  • 1 cup Blueberries
  • 2 oz Goat cheese crumbled
  • 2 TBSP Pine nuts

Dressing

  • ¼ tsp Dijon mustard
  • ½ tsp Garlic powder
  • 1 tsp Lemon juice
  • 1 tsp Apple cider vinegar
  • 3 tsp Extra-virgin olive oil

Coconut Lime Agua Fresca

  • 2 cups Coconut water
  • 2 cups Water
  • 1 Lime juiced
  • ¼ cup Fresh mint
  • Ice cubes

Instructions
 

  • Prep all ingredients as listed above.
  • Drizzle the oil over the chicken and season with salt and pepper.
  • Preheat a grill over medium heat. Grill the chicken on both sides to an internal temperature of 160°F (74°C). Remove from heat and let rest for 2 -3 minutes before slicing.
  • Combine all the ingredients for the dressing until combined. Season with salt and pepper.
  • Portion the spinach, arugula, peach slices, blueberries, goat cheese, and nuts. Top with chicken and drizzle with dressing.
  • Combine coconut water, water, lime juice, mint and ice cubes and stir well.
  • Serve the summer salad with coconut lime agua fresca.

Nutrition

Calories: 491kcalCarbohydrates: 35gProtein: 36gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 0.01gCholesterol: 86mgSodium: 550mgPotassium: 1557mgFiber: 8gSugar: 22gVitamin A: 4158IUVitamin C: 41mgCalcium: 207mgIron: 4mg
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