
Broodje Haring, Chips, Pickle, Mango Slices, Cucumber Water
Print Pin Add to CollectionServings: 2
Calories: 526kcal
Ingredients
Cucumber Water
- 4 cups Water
- ½ Cucumber sliced
Broodje Haring
- 8 oz Salt-cured herring fillets fully cooked
- 2 Whole wheat rolls
- 2 tsp Mayonnaise
- 1 TBSP Dijon mustard
- Salt to taste
- Black pepper to taste
- 1 cup Onion minced
- 2 Pickles sliced into thin rounds or chopped
- 2 TBSP Fresh parsley chopped
- 2 TBSP Fresh chives chopped
Sides
- 1 oz Potato chips
- 2 Pickle spears
Mango
- 1 Mango peeled and sliced
Instructions
- Prep all ingredients per the instructions above.
- Add the cucumber slices to the water. Refrigerate to infuse.
- Rinse the salt-cured herring fillets under cold water to remove excess salt, then pat dry with a paper towel.
- Slice the rolls lengthwise and lightly toast until just warm and slightly crisp.
- In a small bowl, mix the mayonnaise and Dijon mustard. Season with salt and black pepper to taste.
- Spread the mayonnaise–mustard mixture evenly inside the rolls.
- Layer with onion, sliced pickles, parsley, chives, and herring filets. Cut in half if preferred.
- Serve the broodje haring with chips, pickle spears, mango slices, and cucumber water.
Nutrition
Calories: 526kcal | Carbohydrates: 56g | Protein: 29g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 70mg | Sodium: 1573mg | Potassium: 1194mg | Fiber: 8g | Sugar: 23g | Vitamin A: 1994IU | Vitamin C: 60mg | Calcium: 248mg | Iron: 4mg

Broodje Haring, Chips, Pickle, Mango Slices, Cucumber Water
Ingredients
Cucumber Water
- 4 cups Water
- ½ Cucumber sliced
Broodje Haring
- 8 oz Salt-cured herring fillets fully cooked
- 2 Whole wheat rolls
- 2 tsp Mayonnaise
- 1 TBSP Dijon mustard
- Salt to taste
- Black pepper to taste
- 1 cup Onion minced
- 2 Pickles sliced into thin rounds or chopped
- 2 TBSP Fresh parsley chopped
- 2 TBSP Fresh chives chopped
Sides
- 1 oz Potato chips
- 2 Pickle spears
Mango
- 1 Mango peeled and sliced
Instructions
- Prep all ingredients per the instructions above.
- Add the cucumber slices to the water. Refrigerate to infuse.
- Rinse the salt-cured herring fillets under cold water to remove excess salt, then pat dry with a paper towel.
- Slice the rolls lengthwise and lightly toast until just warm and slightly crisp.
- In a small bowl, mix the mayonnaise and Dijon mustard. Season with salt and black pepper to taste.
- Spread the mayonnaise–mustard mixture evenly inside the rolls.
- Layer with onion, sliced pickles, parsley, chives, and herring filets. Cut in half if preferred.
- Serve the broodje haring with chips, pickle spears, mango slices, and cucumber water.
Nutrition
Calories: 526kcalCarbohydrates: 56gProtein: 29gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 9gTrans Fat: 0.01gCholesterol: 70mgSodium: 1573mgPotassium: 1194mgFiber: 8gSugar: 23gVitamin A: 1994IUVitamin C: 60mgCalcium: 248mgIron: 4mg
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