Scrambled Eggs, Bacon, Toast with Jam, Shaleia’s Chia Seed Pudding, Orange Juice Spritzer

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Prep Time: 12 hours
Cook Time: 20 minutes
Servings: 2
Calories: 547kcal

Ingredients

Shaleia’s Chia Seed Pudding (prepare the night before)

  • ¾ cup Almond milk
  • 2 TBSP Chia seeds
  • 1 TBSP Flax seed
  • 1 tsp Maple syrup or honey
  • Cinnamon for sprinkling
  • ½ cup Mixed berries

Bacon, Eggs & Toast

  • 4 slices Bacon
  • 2 slices Bread your choice
  • 2 TBSP Jam for serving
  • 1 tsp Extra-virgin olive oil
  • 4 Eggs beaten
  • Salt to taste
  • Black pepper to taste

Orange Juice Spritzer

  • 3/4 cup Orange juice
  • 1 cup Sparkling water
  • Ice cubes as desired
US Customary - Metric

Instructions

  • In a jar or bowl, whisk together the almond milk, chia seeds, flax seed, and maple syrup or honey. Cover and refrigerate overnight. Remove the chia pudding from the refrigerator, stir well, and top with cinnamon and mixed berries. Keep chilled until serving.
  • Cook the bacon on both sides in a large skillet over medium low heat until crisp,turning occasionally. Transfer to a paper towel-lined plate.
  • Toast the bread and spread with jam.
  • Heat the oil in a nonstick pan over medium low heat. Pour in the eggs and cook slowly, stirring gently, until soft and fluffy.
  • Mix the orange juice with sparkling water. Serve over ice if preferred.
  • Serve the scrambled eggs with bacon, toast, orange juice spritzer, and Shaleia’s chia seed pudding.

Nutrition

Calories: 547kcal | Carbohydrates: 39g | Protein: 21g | Fat: 35g | Saturated Fat: 9g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 356mg | Sodium: 574mg | Potassium: 519mg | Fiber: 7g | Sugar: 23g | Vitamin A: 702IU | Vitamin C: 49mg | Calcium: 276mg | Iron: 3mg

Scrambled Eggs, Bacon, Toast with Jam, Shaleia’s Chia Seed Pudding, Orange Juice Spritzer

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 12 hours
Cook Time 20 minutes
Servings 2
Calories 547 kcal

Ingredients
 
 

Shaleia’s Chia Seed Pudding (prepare the night before)

  • ¾ cup Almond milk
  • 2 TBSP Chia seeds
  • 1 TBSP Flax seed
  • 1 tsp Maple syrup or honey
  • Cinnamon for sprinkling
  • ½ cup Mixed berries

Bacon, Eggs & Toast

  • 4 slices Bacon
  • 2 slices Bread your choice
  • 2 TBSP Jam for serving
  • 1 tsp Extra-virgin olive oil
  • 4 Eggs beaten
  • Salt to taste
  • Black pepper to taste

Orange Juice Spritzer

  • 3/4 cup Orange juice
  • 1 cup Sparkling water
  • Ice cubes as desired

Instructions
 

  • In a jar or bowl, whisk together the almond milk, chia seeds, flax seed, and maple syrup or honey. Cover and refrigerate overnight. Remove the chia pudding from the refrigerator, stir well, and top with cinnamon and mixed berries. Keep chilled until serving.
  • Cook the bacon on both sides in a large skillet over medium low heat until crisp,turning occasionally. Transfer to a paper towel-lined plate.
  • Toast the bread and spread with jam.
  • Heat the oil in a nonstick pan over medium low heat. Pour in the eggs and cook slowly, stirring gently, until soft and fluffy.
  • Mix the orange juice with sparkling water. Serve over ice if preferred.
  • Serve the scrambled eggs with bacon, toast, orange juice spritzer, and Shaleia’s chia seed pudding.

Nutrition

Calories: 547kcalCarbohydrates: 39gProtein: 21gFat: 35gSaturated Fat: 9gPolyunsaturated Fat: 9gMonounsaturated Fat: 14gTrans Fat: 0.1gCholesterol: 356mgSodium: 574mgPotassium: 519mgFiber: 7gSugar: 23gVitamin A: 702IUVitamin C: 49mgCalcium: 276mgIron: 3mg
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