Cacao Superfood Smoothie, DD Scrambled Eggs, Berries, Mint Tea

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Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 573kcal

Ingredients

Mint Tea

  • 2 Mint tea bags
  • 2 cups Water

Eggs

  • 1 tsp Extra-virgin olive oil
  • 2 Eggs beaten
  • 2 Egg whites beaten
  • 1 TBSP Cottage Cheese
  • Black pepper to taste
  • 2 tsp Parmesan cheese grated

Divine Dish Cacao Superfood Smoothie

  • 2 cups Almond milk
  • 1 Banana
  • 1 Date pitted
  • 1 TBSP Almond butter
  • ½ cup Rolled oats
  • 1 scoop Protein powder
  • 1 TBSP Cacao powder
  • ½ tsp Maca powder optional
  • 2 tsp Goji berries optional, soaked and drained
  • 1 tsp Bee pollen optional, for topping

Berries

  • 1 cup Mixed berries
  • 2 tsp Chia seeds
US Customary - Metric

Instructions

  • Prepare all ingredients as listed.
  • Boil water for the tea. Remove from heat and steep the tea bags for 5 to 7 minutes.
  • Add milk to a blender, followed by the banana, date, almond butter, rolled oats, protein powder, cacao powder, and maca powder if using. Blend until smooth and creamy, stopping to scrape down the sides as needed. Adjust consistency with additional milk or ice if desired, then blend briefly. Top with goji berries and bee pollen if using.
  • In a bowl, beat the eggs, egg whites, cottage cheese and black pepper.
  • Heat oil in a nonstick skillet over medium heat. Pour in the eggs, scramble until firm.
  • Serve the smoothie alongside scrambled eggs sprinkled with Parmesan, berries with chia seeds and mint tea.

Nutrition

Calories: 573kcal | Carbohydrates: 54g | Protein: 30g | Fat: 28g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.04g | Cholesterol: 371mg | Sodium: 339mg | Potassium: 1081mg | Fiber: 6g | Sugar: 31g | Vitamin A: 1106IU | Vitamin C: 5mg | Calcium: 534mg | Iron: 3mg

Cacao Superfood Smoothie, DD Scrambled Eggs, Berries, Mint Tea

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 10 minutes
Cook Time 5 minutes
Servings 2
Calories 573 kcal

Ingredients
 
 

Mint Tea

  • 2 Mint tea bags
  • 2 cups Water

Eggs

  • 1 tsp Extra-virgin olive oil
  • 2 Eggs beaten
  • 2 Egg whites beaten
  • 1 TBSP Cottage Cheese
  • Black pepper to taste
  • 2 tsp Parmesan cheese grated

Divine Dish Cacao Superfood Smoothie

  • 2 cups Almond milk
  • 1 Banana
  • 1 Date pitted
  • 1 TBSP Almond butter
  • ½ cup Rolled oats
  • 1 scoop Protein powder
  • 1 TBSP Cacao powder
  • ½ tsp Maca powder optional
  • 2 tsp Goji berries optional, soaked and drained
  • 1 tsp Bee pollen optional, for topping

Berries

  • 1 cup Mixed berries
  • 2 tsp Chia seeds

Instructions
 

  • Prepare all ingredients as listed.
  • Boil water for the tea. Remove from heat and steep the tea bags for 5 to 7 minutes.
  • Add milk to a blender, followed by the banana, date, almond butter, rolled oats, protein powder, cacao powder, and maca powder if using. Blend until smooth and creamy, stopping to scrape down the sides as needed. Adjust consistency with additional milk or ice if desired, then blend briefly. Top with goji berries and bee pollen if using.
  • In a bowl, beat the eggs, egg whites, cottage cheese and black pepper.
  • Heat oil in a nonstick skillet over medium heat. Pour in the eggs, scramble until firm.
  • Serve the smoothie alongside scrambled eggs sprinkled with Parmesan, berries with chia seeds and mint tea.

Nutrition

Calories: 573kcalCarbohydrates: 54gProtein: 30gFat: 28gSaturated Fat: 11gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.04gCholesterol: 371mgSodium: 339mgPotassium: 1081mgFiber: 6gSugar: 31gVitamin A: 1106IUVitamin C: 5mgCalcium: 534mgIron: 3mg
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