Name: DD Apple Pecan Cinnamon Oats, Berries, Coffee
Prep time: 10 min
Cook time: 15 min
Ingredients: 4 TBSP Pecans (roughly chopped); 2 medium Apples (washed, cored and diced); 1 tsp Ground cinnamon; Ground nutmeg (pinch); 2 tsp Lemon juice (fresh); 2 cups Unsweetened soy milk; 1 cup Rolled oats; Salt (pinch); 2 scoops Vanilla protein powder (pea protein); ½ tsp Vanilla extract; 1 tsp Date syrup; 2 TBSP Hemp hearts; 1 cup Mixed berries (washed); 2 tsp Chia seeds; Coffee (brewed using your preferred method); Creamer (optional); Sweetener (optional)

DD Apple Pecan Cinnamon Oats, Berries, Coffee

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Prep Time: 10

Cook Time: 15

Servings:

Calories: 523kcal

Ingredients

Divine Dish Apple Pecan Cinnamon Oats

4 TBSP Pecans roughly chopped
2 medium Apples washed, cored and diced
1 tsp Ground cinnamon
Ground nutmeg pinch
2 tsp Lemon juice fresh
2 cups Unsweetened soy milk
1 cup Rolled oats
Salt pinch
2 scoops Vanilla protein powder pea protein
½ tsp Vanilla extract
1 tsp Date syrup
2 TBSP Hemp hearts

Berries + Chia Seeds

1 cup Mixed berries washed
2 tsp Chia seeds

Coffee

Coffee brewed using your preferred method
Creamer optional
Sweetener optional

US Customary - Metric

Instructions

Toast the pecans: Heat a small dry skillet over medium heat. Add the chopped pecans and toast, shaking the pan frequently, for 3–5 minutes until fragrant and lightly browned. Transfer to a plate.
Sauté the apples: In the same skillet, combine the diced apples, cinnamon, nutmeg, and lemon juice. Cook over medium heat, stirring occasionally, for 5–7 minutes until the apples are tender around the edges but still slightly firm in the center.
Cook the oats: Meanwhile, bring the soy milk to a gentle simmer in a medium saucepan. Stir in the rolled oats and salt. Simmer, stirring occasionally, for about 8–10 minutes until thick and creamy.
Finish the oats: Remove the saucepan from the heat and let it rest for 1 minute. Whisk in the vanilla protein powder, vanilla extract, and date syrup until completely smooth and creamy.
Prepare the berries: Portion the mixed berries into bowls and sprinkle each serving with chia seeds.
Brew the coffee: Brew and prepare the coffee to your liking.
Assemble: Portion the oats into bowls. Top each serving with the cinnamon apples, toasted pecans, and hemp hearts. Serve alongside berries with chia seeds and coffee.

Nutrition