
Divine Dish Cacao Superfood Smoothie, Egg, Toast, Mint Tea
Print Pin Add to CollectionServings: 2
Calories: 698kcal
Ingredients
Mint Tea
- 2 Mint tea bags or 2 tsp loose-leaf mint tea per bag
- 2 cups Water
Divine Dish Cacao Superfood Smoothie
- 3 cups Soy milk your choice
- 1 Banana
- 1 Dates pitted
- 2 TBSP Peanut butter
- ½ cup Rolled oats
- 1 scoop Protein powder
- 1 TBSP Cacao powder
- ½ tsp Maca powder optional
- 2 tsp Goji berries optional, soaked in warm water and drained
- 1 tsp Bee pollen optional, for topping
Eggs
- 2 slices Sourdough bread
- 4 Eggs
- 1 tsp Extra-virgin olive oil
- Black pepper to taste
Instructions
- Boil water for the mint tea. Remove from heat and steep tea bags or loose-leaf tea for 3-5 minutes.
- Add milk, banana, date, peanut butter, rolled oats, protein powder, cacao powder, and maca powder (if using) to a blender. Blend until smooth and creamy, stopping to scrape down the sides as needed. Adjust consistency with additional milk if desired. Top with goji berries and bee pollen if using.
- Toast the bread.
- Heat oil in a nonstick skillet over medium heat. Crack in the eggs, cook until the whites are firm and yolk is runny (or as preferred) season with black pepper.
- Serve the smoothie alongside eggs, toast, and mint tea.
Nutrition
Calories: 698kcal | Carbohydrates: 65g | Protein: 45g | Fat: 30g | Saturated Fat: 6g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 11g | Trans Fat: 0.05g | Cholesterol: 352mg | Sodium: 566mg | Potassium: 1161mg | Fiber: 9g | Sugar: 25g | Vitamin A: 1945IU | Vitamin C: 31mg | Calcium: 667mg | Iron: 7mg

Divine Dish Cacao Superfood Smoothie, Egg, Toast, Mint Tea
Ingredients
Mint Tea
- 2 Mint tea bags or 2 tsp loose-leaf mint tea per bag
- 2 cups Water
Divine Dish Cacao Superfood Smoothie
- 3 cups Soy milk your choice
- 1 Banana
- 1 Dates pitted
- 2 TBSP Peanut butter
- ½ cup Rolled oats
- 1 scoop Protein powder
- 1 TBSP Cacao powder
- ½ tsp Maca powder optional
- 2 tsp Goji berries optional, soaked in warm water and drained
- 1 tsp Bee pollen optional, for topping
Eggs
- 2 slices Sourdough bread
- 4 Eggs
- 1 tsp Extra-virgin olive oil
- Black pepper to taste
Instructions
- Boil water for the mint tea. Remove from heat and steep tea bags or loose-leaf tea for 3-5 minutes.
- Add milk, banana, date, peanut butter, rolled oats, protein powder, cacao powder, and maca powder (if using) to a blender. Blend until smooth and creamy, stopping to scrape down the sides as needed. Adjust consistency with additional milk if desired. Top with goji berries and bee pollen if using.
- Toast the bread.
- Heat oil in a nonstick skillet over medium heat. Crack in the eggs, cook until the whites are firm and yolk is runny (or as preferred) season with black pepper.
- Serve the smoothie alongside eggs, toast, and mint tea.
Nutrition
Calories: 698kcalCarbohydrates: 65gProtein: 45gFat: 30gSaturated Fat: 6gPolyunsaturated Fat: 9gMonounsaturated Fat: 11gTrans Fat: 0.05gCholesterol: 352mgSodium: 566mgPotassium: 1161mgFiber: 9gSugar: 25gVitamin A: 1945IUVitamin C: 31mgCalcium: 667mgIron: 7mg
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