Grilled Honey Barbecue Chicken Wrap, Carrots, Hummus, Pickle, Lemon Sparkling Water

No ratings yet
Print Pin Add to Collection
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 628kcal

Ingredients

Grilled Honey Barbecue Chicken Wrap

  • 3 TBSP BBQ sauce
  • 1 TBSP Honey
  • 1 tsp Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless butterflied
  • Salt
  • Black pepper
  • 1 cup Romaine lettuce shredded
  • ½ cup Cheddar cheese shredded
  • 2 Whole wheat tortilla wraps

Carrots and Hummus

  • 1 cup Carrots peeled and cut into sticks
  • ½ cup Hummus

Pickle

  • 2 Pickle spears

Lemon Sparkling

  • 24 oz Sparkling water
  • 1 Lemon sliced
  • Ice cubes
US Customary - Metric

Instructions

  • Heat a grill or grill pan over medium heat.
  • In a bowl, mix the bbq sauce and honey.
  • Season chicken breasts with oil, salt, and black pepper. Brush with honey bbq sauce, grill on both sides to an internal temperature of 165°F (74°C).
  • Slice the chicken and toss in remaining honey bbq sauce.
  • Fill the tortilla wraps with lettuce, chicken, and cheddar cheese.
  • Fold in the ends and roll tightly. Slice in half.
  • Add lemon slices to sparkling water and serve over ice if desired.
  • Serve the wrap with carrots, hummus, pickle, and lemon sparkling water.

Nutrition

Calories: 628kcal | Carbohydrates: 65g | Protein: 42g | Fat: 24g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 101mg | Sodium: 1750mg | Potassium: 1065mg | Fiber: 11g | Sugar: 25g | Vitamin A: 13264IU | Vitamin C: 36mg | Calcium: 415mg | Iron: 4mg

Grilled Honey Barbecue Chicken Wrap, Carrots, Hummus, Pickle, Lemon Sparkling Water

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 15 minutes
Cook Time 15 minutes
Servings 2
Calories 628 kcal

Ingredients
 
 

Grilled Honey Barbecue Chicken Wrap

  • 3 TBSP BBQ sauce
  • 1 TBSP Honey
  • 1 tsp Extra-virgin olive oil
  • 8 oz Chicken breast boneless skinless butterflied
  • Salt
  • Black pepper
  • 1 cup Romaine lettuce shredded
  • ½ cup Cheddar cheese shredded
  • 2 Whole wheat tortilla wraps

Carrots and Hummus

  • 1 cup Carrots peeled and cut into sticks
  • ½ cup Hummus

Pickle

  • 2 Pickle spears

Lemon Sparkling

  • 24 oz Sparkling water
  • 1 Lemon sliced
  • Ice cubes

Instructions
 

  • Heat a grill or grill pan over medium heat.
  • In a bowl, mix the bbq sauce and honey.
  • Season chicken breasts with oil, salt, and black pepper. Brush with honey bbq sauce, grill on both sides to an internal temperature of 165°F (74°C).
  • Slice the chicken and toss in remaining honey bbq sauce.
  • Fill the tortilla wraps with lettuce, chicken, and cheddar cheese.
  • Fold in the ends and roll tightly. Slice in half.
  • Add lemon slices to sparkling water and serve over ice if desired.
  • Serve the wrap with carrots, hummus, pickle, and lemon sparkling water.

Nutrition

Calories: 628kcalCarbohydrates: 65gProtein: 42gFat: 24gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 101mgSodium: 1750mgPotassium: 1065mgFiber: 11gSugar: 25gVitamin A: 13264IUVitamin C: 36mgCalcium: 415mgIron: 4mg
Tried this recipe?Let us know how it was!