Barbecue Ribs, Corn on the Cobb, Coleslaw, Grilled Zucchini, Watermelon, Cucumber Water

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Prep Time: 25 minutes
Cook Time: 2 hours 30 minutes
Servings: 2
Calories: 934kcal

Ingredients

Cucumber Water

  • 4 cups Water
  • 1/2 Cucumber thinly sliced
  • Ice cubes

Barbecue Ribs

  • 1/2 TBSP Brown sugar
  • 1 tsp Smoked paprika
  • 1/2 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 1/2 rack Pork baby back ribs
  • 3/4 cup BBQ sauce

Corn

  • 2 ears Corn on the cob shucked
  • 2 tsp Butter
  • Salt
  • Black pepper

Coleslaw

  • 2 cups Shredded cabbage mix
  • 1 TBSP Mayonnaise
  • 1 TBSP Apple cider vinegar
  • 1 tsp Honey
  • Salt
  • Black pepper

Grilled Zucchini

  • 2 Zucchini small, sliced about ¼ inch thick
  • 1/2 tsp Extra-virgin olive oil
  • Salt
  • Black pepper

Watermelon

  • 4 slices Watermelon

Instructions

  • Preheat the oven to 300°F. Line a baking sheet or baking dish with foil.
  • Prep all ingredients per the instructions above.
  • Combine the water and cucumber. Refrigerate to infuse. Serve over ice if preferred.
  • Pat ribs dry and rub with brown sugar, smoked paprika, garlic powder, onion powder, salt, and black pepper on both sides.
  • Place ribs on the prepared baking sheet, cover tightly with foil, and bake for 2 hours.
  • In a bowl, combine shredded cabbage, mayonnaise, apple cider vinegar, honey, salt, and black pepper. Toss and refrigerate.
  • Remove ribs from the oven and brush generously with barbecue sauce.
  • Preheat a grill over medium heat.
  • Grill the corn on all sides until nicely charred and tender. Rub with butter optional. Season with salt and pepper.
  • Grill the ribs on both sides to crisp up or return them to the oven uncovered for 10 minutes until caramelized.
  • Brush zucchini with olive oil and season with salt and black pepper. Grill zucchini for 2–3 minutes per side until tender with grill marks.
  • Serve the ribs with grilled corn, coleslaw, grilled zucchini, watermelon, and cucumber water.

Nutrition

Calories: 934kcal | Carbohydrates: 123g | Protein: 39g | Fat: 37g | Saturated Fat: 12g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 13g | Trans Fat: 0.4g | Cholesterol: 112mg | Sodium: 1962mg | Potassium: 2269mg | Fiber: 10g | Sugar: 91g | Vitamin A: 4832IU | Vitamin C: 116mg | Calcium: 216mg | Iron: 5mg

Barbecue Ribs, Corn on the Cobb, Coleslaw, Grilled Zucchini, Watermelon, Cucumber Water

No ratings yet
Prep Time 25 minutes
Cook Time 2 hours 30 minutes
Servings 2
Calories 934 kcal

Ingredients
 
 

Cucumber Water

  • 4 cups Water
  • 1/2 Cucumber thinly sliced
  • Ice cubes

Barbecue Ribs

  • 1/2 TBSP Brown sugar
  • 1 tsp Smoked paprika
  • 1/2 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 1/2 rack Pork baby back ribs
  • 3/4 cup BBQ sauce

Corn

  • 2 ears Corn on the cob shucked
  • 2 tsp Butter
  • Salt
  • Black pepper

Coleslaw

  • 2 cups Shredded cabbage mix
  • 1 TBSP Mayonnaise
  • 1 TBSP Apple cider vinegar
  • 1 tsp Honey
  • Salt
  • Black pepper

Grilled Zucchini

  • 2 Zucchini small, sliced about ¼ inch thick
  • 1/2 tsp Extra-virgin olive oil
  • Salt
  • Black pepper

Watermelon

  • 4 slices Watermelon

Instructions
 

  • Preheat the oven to 300°F. Line a baking sheet or baking dish with foil.
  • Prep all ingredients per the instructions above.
  • Combine the water and cucumber. Refrigerate to infuse. Serve over ice if preferred.
  • Pat ribs dry and rub with brown sugar, smoked paprika, garlic powder, onion powder, salt, and black pepper on both sides.
  • Place ribs on the prepared baking sheet, cover tightly with foil, and bake for 2 hours.
  • In a bowl, combine shredded cabbage, mayonnaise, apple cider vinegar, honey, salt, and black pepper. Toss and refrigerate.
  • Remove ribs from the oven and brush generously with barbecue sauce.
  • Preheat a grill over medium heat.
  • Grill the corn on all sides until nicely charred and tender. Rub with butter optional. Season with salt and pepper.
  • Grill the ribs on both sides to crisp up or return them to the oven uncovered for 10 minutes until caramelized.
  • Brush zucchini with olive oil and season with salt and black pepper. Grill zucchini for 2–3 minutes per side until tender with grill marks.
  • Serve the ribs with grilled corn, coleslaw, grilled zucchini, watermelon, and cucumber water.

Nutrition

Calories: 934kcalCarbohydrates: 123gProtein: 39gFat: 37gSaturated Fat: 12gPolyunsaturated Fat: 8gMonounsaturated Fat: 13gTrans Fat: 0.4gCholesterol: 112mgSodium: 1962mgPotassium: 2269mgFiber: 10gSugar: 91gVitamin A: 4832IUVitamin C: 116mgCalcium: 216mgIron: 5mg
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