Divine Dish Strawberry Cheesecake Protein Smoothie, Mixed Nuts, Coffee

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Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 478kcal

Ingredients

Coffee

  • Coffee brewed using your preferred method
  • Sweetener optional
  • Creamer optional

Divine Dish Strawberry Cheesecake Protein Smoothie

  • 3 cups Soy milk
  • 1 cup Strawberries fresh or frozen use more as needed
  • 1 scoop Vanilla protein powder
  • 1/2 cup Cottage cheese
  • 2 TBSP Chia seeds
  • 2 tsp Honey to taste

Nuts

  • ¼ cup Mixed nuts (such as almonds, walnuts, pecans, or cashews)
US Customary - Metric

Instructions

  • Brew the coffee and prepare to your liking.
  • Add the soy milk, strawberries, protein powder, cottage cheese, chia seeds, and honey to a blender. Blend until completely smooth and creamy, about 30–60 seconds. Taste and add a little more honey if desired.
  • Serve the strawberry cheesecake protein smoothie with nuts, and coffee.

Nutrition

Calories: 478kcal | Carbohydrates: 38g | Protein: 31g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 40mg | Sodium: 386mg | Potassium: 885mg | Fiber: 9g | Sugar: 20g | Vitamin A: 1483IU | Vitamin C: 68mg | Calcium: 716mg | Iron: 4mg

Divine Dish Strawberry Cheesecake Protein Smoothie, Mixed Nuts, Coffee

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 10 minutes
Cook Time 5 minutes
Servings 2
Calories 478 kcal

Ingredients
 
 

Coffee

  • Coffee brewed using your preferred method
  • Sweetener optional
  • Creamer optional

Divine Dish Strawberry Cheesecake Protein Smoothie

  • 3 cups Soy milk
  • 1 cup Strawberries fresh or frozen use more as needed
  • 1 scoop Vanilla protein powder
  • 1/2 cup Cottage cheese
  • 2 TBSP Chia seeds
  • 2 tsp Honey to taste

Nuts

  • ¼ cup Mixed nuts (such as almonds, walnuts, pecans, or cashews)

Instructions
 

  • Brew the coffee and prepare to your liking.
  • Add the soy milk, strawberries, protein powder, cottage cheese, chia seeds, and honey to a blender. Blend until completely smooth and creamy, about 30–60 seconds. Taste and add a little more honey if desired.
  • Serve the strawberry cheesecake protein smoothie with nuts, and coffee.

Nutrition

Calories: 478kcalCarbohydrates: 38gProtein: 31gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 9gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 40mgSodium: 386mgPotassium: 885mgFiber: 9gSugar: 20gVitamin A: 1483IUVitamin C: 68mgCalcium: 716mgIron: 4mg
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