Belgian Protein Waffles, Coffee

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Prep Time: 10 minutes
Cook Time: 12 minutes
Servings: 2
Calories: 488kcal

Ingredients

Coffee

  • Coffee
  • Creamer optional
  • Sweetener optional

Belgian Protein Waffles

  • 1 cup All-purpose flour
  • 1 scoop Vanilla protein powder
  • 1½ tsp Baking powder
  • ¼ tsp Salt
  • 1 tsp Cinnamon
  • 2 Eggs
  • ¾ cup Milk
  • 1 tsp Vanilla extract
  • 1 TBSP Maple syrup
  • Nonstick spray

Whipped Yogurt Cream

  • 1/2 cup Greek Yogurt
  • 1 tsp Vanilla extract
  • 1 tsp Maple syrup

Toppings

  • 1 cup Mixed fruit (strawberries, blueberries, raspberries, or sliced banana)
  • Maple syrup
US Customary - Metric

Instructions

  • Preheat a Belgian waffle maker according to the manufacturer's instructions.
  • Brew and prepare the coffee to your liking.
  • In a large bowl, whisk together the flour, protein powder, baking powder, salt, and cinnamon.
  • In a separate bowl, whisk together the eggs, milk, vanilla extract, and maple syrup.
  • Pour the wet ingredients into the dry ingredients and stir just until combined. Do not overmix; a few small lumps are fine.
  • Lightly grease the waffle iron with nonstick cooking spray.
  • Pour about ¼ cup - ⅓ cup of batter into the waffle maker and cook until golden brown and crisp, about 4–6 minutes. Repeat with the remaining batter.
  • In a bowl whip the yogurt, vanilla and maple syrup until smooth.
  • Top the waffles with whipped yogurt cream, mixed fruit, and maple syrup. Serve with coffee.

Nutrition

Calories: 488kcal | Carbohydrates: 80g | Protein: 16g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 186mg | Sodium: 715mg | Potassium: 423mg | Fiber: 4g | Sugar: 26g | Vitamin A: 849IU | Vitamin C: 3mg | Calcium: 365mg | Iron: 4mg

Belgian Protein Waffles, Coffee

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 10 minutes
Cook Time 12 minutes
Servings 2
Calories 488 kcal

Ingredients
 
 

Coffee

  • Coffee
  • Creamer optional
  • Sweetener optional

Belgian Protein Waffles

  • 1 cup All-purpose flour
  • 1 scoop Vanilla protein powder
  • 1½ tsp Baking powder
  • ¼ tsp Salt
  • 1 tsp Cinnamon
  • 2 Eggs
  • ¾ cup Milk
  • 1 tsp Vanilla extract
  • 1 TBSP Maple syrup
  • Nonstick spray

Whipped Yogurt Cream

  • 1/2 cup Greek Yogurt
  • 1 tsp Vanilla extract
  • 1 tsp Maple syrup

Toppings

  • 1 cup Mixed fruit (strawberries, blueberries, raspberries, or sliced banana)
  • Maple syrup

Instructions
 

  • Preheat a Belgian waffle maker according to the manufacturer's instructions.
  • Brew and prepare the coffee to your liking.
  • In a large bowl, whisk together the flour, protein powder, baking powder, salt, and cinnamon.
  • In a separate bowl, whisk together the eggs, milk, vanilla extract, and maple syrup.
  • Pour the wet ingredients into the dry ingredients and stir just until combined. Do not overmix; a few small lumps are fine.
  • Lightly grease the waffle iron with nonstick cooking spray.
  • Pour about ¼ cup - ⅓ cup of batter into the waffle maker and cook until golden brown and crisp, about 4–6 minutes. Repeat with the remaining batter.
  • In a bowl whip the yogurt, vanilla and maple syrup until smooth.
  • Top the waffles with whipped yogurt cream, mixed fruit, and maple syrup. Serve with coffee.

Nutrition

Calories: 488kcalCarbohydrates: 80gProtein: 16gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 186mgSodium: 715mgPotassium: 423mgFiber: 4gSugar: 26gVitamin A: 849IUVitamin C: 3mgCalcium: 365mgIron: 4mg
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