
Broodje Haring, Cheese, Apple slices, Pickle, Strawberries and Cream, Lemon Chia Sparkling Water
Print Pin Add to CollectionServings: 2
Calories: 504kcal
Ingredients
Broodje Haring
- 8 oz Salt-cured herring fillets fully cooked
- 2 Whole wheat rolls
- 2 tsp Mayonnaise
- 1 TBSP Dijon mustard
- Salt to taste
- Black pepper to taste
- 1 cup Onion minced
- 2 Pickles sliced into thin rounds or chopped
- 2 TBSP Fresh parsley chopped
- 2 TBSP Fresh chives chopped
Sides
- 1 oz Your choice of block cheese sliced
- 1 Apple sliced
- 2 Pickle spears
Strawberries and Cream
- 1 cup Strawberries sliced
- 1/4 cup Whipped cream
Lemon Chia Sparkling Water
- 4 cups Sparkling water
- 1 Lemon sliced
- 2 tsp Chia seeds
Instructions
- Prep all ingredients per the instructions above.
- Rinse the salt-cured herring fillets under cold water to remove excess salt, then pat dry with a paper towel.
- Slice the rolls lengthwise and lightly toast until just warm and slightly crisp.
- In a small bowl, mix the mayonnaise and Dijon mustard. Season with salt and black pepper to taste.
- Spread the mayonnaise–mustard mixture evenly inside the rolls.
- Layer with onion, sliced pickles, parsley, chives, and herring filets into the rolls.
- Add the lemon slices and chia seeds to the sparkling water and gently stir. Add ice cubes as desired.
- Add the strawberries to a bowl and top with whipped cream.
- Serve the broodje haring with cheese slices, sliced apple, pickle spears, strawberries and cream, and lemon chia sparkling water.
Nutrition
Calories: 504kcal | Carbohydrates: 57g | Protein: 29g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 75mg | Sodium: 1575mg | Potassium: 1067mg | Fiber: 11g | Sugar: 23g | Vitamin A: 944IU | Vitamin C: 92mg | Calcium: 297mg | Iron: 5mg

Broodje Haring, Cheese, Apple slices, Pickle, Strawberries and Cream, Lemon Chia Sparkling Water
Ingredients
Broodje Haring
- 8 oz Salt-cured herring fillets fully cooked
- 2 Whole wheat rolls
- 2 tsp Mayonnaise
- 1 TBSP Dijon mustard
- Salt to taste
- Black pepper to taste
- 1 cup Onion minced
- 2 Pickles sliced into thin rounds or chopped
- 2 TBSP Fresh parsley chopped
- 2 TBSP Fresh chives chopped
Sides
- 1 oz Your choice of block cheese sliced
- 1 Apple sliced
- 2 Pickle spears
Strawberries and Cream
- 1 cup Strawberries sliced
- 1/4 cup Whipped cream
Lemon Chia Sparkling Water
- 4 cups Sparkling water
- 1 Lemon sliced
- 2 tsp Chia seeds
Instructions
- Prep all ingredients per the instructions above.
- Rinse the salt-cured herring fillets under cold water to remove excess salt, then pat dry with a paper towel.
- Slice the rolls lengthwise and lightly toast until just warm and slightly crisp.
- In a small bowl, mix the mayonnaise and Dijon mustard. Season with salt and black pepper to taste.
- Spread the mayonnaise–mustard mixture evenly inside the rolls.
- Layer with onion, sliced pickles, parsley, chives, and herring filets into the rolls.
- Add the lemon slices and chia seeds to the sparkling water and gently stir. Add ice cubes as desired.
- Add the strawberries to a bowl and top with whipped cream.
- Serve the broodje haring with cheese slices, sliced apple, pickle spears, strawberries and cream, and lemon chia sparkling water.
Nutrition
Calories: 504kcalCarbohydrates: 57gProtein: 29gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 6gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 75mgSodium: 1575mgPotassium: 1067mgFiber: 11gSugar: 23gVitamin A: 944IUVitamin C: 92mgCalcium: 297mgIron: 5mg
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