DD Chicken Sausage Pizza, Cannellini Bean Salad, Lemon Sparkling Water
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Calories: 751kcal
Ingredients
Divine Dish Homemade Maple Chicken Sausage
- 2 oz Ground chicken breast
- 2 oz Ground chicken thigh
- 1/4 tsp Dried sage rubbed
- 1/4 tsp Ground fennel seed lightly crushed
- 1/4 tsp Salt
- 1/2 tsp Black pepper
- 1/4 tsp Garlic powder
- 1/4 tsp Onion powder
- 1/2 tsp Maple syrup
- 1 pinch Ground nutmeg
- 1 tsp Water ice-cold
- 1 pinch Red pepper flakes optional
Pizza
- 1 ball Pizza dough store-bought or homemade
- Whole-wheat flour for rolling the dough
- Nonstick spray for baking sheet
- 3/4 cup Marinara sauce
- 3 oz Mozzarella cheese part skim
- 1/4 cup Fresh basil chopped
Cannellini Beans with Lemon, Olive Oil, Parsley, Fennel & Arugula
- 1 cup Cannellini beans drained and rinsed
- 2 tsp Lemon juice
- 3 tsp Extra-virgin olive oil
- 2 TBSP Fresh parsley chopped
- Black pepper to taste
- 1/2 cup Fennel seed shaved
- 1 cup Arugula
Lemon Sparkling Water
- 24 oz Sparkling water
- 4 slices Lemon
- Ice
Instructions
- Prepare all ingredients as listed.
- In a bowl, combine the ground chicken, sage, fennel seed, salt, black pepper, garlic powder, onion powder, red pepper flakes, maple syrup, nutmeg, and water. Cover and refrigerate 2 - 4 hours or overnight.
- Heat a lightly oiled skillet over medium heat. Cook the sausage breaking it up into smaller pieces until nicely browned. Set aside.
- Preheat the oven to 425°F (220°C).
- Lightly flour a clean work surface with whole-wheat flour and place the dough on top, coating both sides lightly to prevent sticking.
- Stretch the dough using your hands or a rolling pin, keeping the thickness even and avoiding thin spots in the center.
- Transfer the dough to a baking sheet, pizza pan, or pizza stone. If using a baking sheet, lightly coat it with nonstick spray to prevent sticking.
- Spread the marinara sauce evenly over the dough, leaving about 1 inch around the edges for the crust. Top with mozzarella and DD chicken sausage.
- Bake for 10 minutes, then rotate the pizza or pan 180 degrees.
- Continue baking for another 10–15 minutes, until the crust is golden brown and crispy and the cheese is melted.
- In a bowl, mix the beans, lemon juice, olive oil, parsley, black pepper, fennel, and arugula. Set aside.
- Remove the pizza from the oven and allow it to rest for 2–3 minutes. Garnish with fresh basil and slice.
- Combine the sparkling water with lemon. Add lemon ice before serving.
- Serve pizza with bean salad and lemon sparkling water.
Nutrition
Calories: 751kcal | Carbohydrates: 95g | Protein: 41g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 79mg | Sodium: 1844mg | Potassium: 1369mg | Fiber: 17g | Sugar: 12g | Vitamin A: 1315IU | Vitamin C: 26mg | Calcium: 706mg | Iron: 12mg
DD Chicken Sausage Pizza, Cannellini Bean Salad, Lemon Sparkling Water
Ingredients
Divine Dish Homemade Maple Chicken Sausage
- 2 oz Ground chicken breast
- 2 oz Ground chicken thigh
- 1/4 tsp Dried sage rubbed
- 1/4 tsp Ground fennel seed lightly crushed
- 1/4 tsp Salt
- 1/2 tsp Black pepper
- 1/4 tsp Garlic powder
- 1/4 tsp Onion powder
- 1/2 tsp Maple syrup
- 1 pinch Ground nutmeg
- 1 tsp Water ice-cold
- 1 pinch Red pepper flakes optional
Pizza
- 1 ball Pizza dough store-bought or homemade
- Whole-wheat flour for rolling the dough
- Nonstick spray for baking sheet
- 3/4 cup Marinara sauce
- 3 oz Mozzarella cheese part skim
- 1/4 cup Fresh basil chopped
Cannellini Beans with Lemon, Olive Oil, Parsley, Fennel & Arugula
- 1 cup Cannellini beans drained and rinsed
- 2 tsp Lemon juice
- 3 tsp Extra-virgin olive oil
- 2 TBSP Fresh parsley chopped
- Black pepper to taste
- 1/2 cup Fennel seed shaved
- 1 cup Arugula
Lemon Sparkling Water
- 24 oz Sparkling water
- 4 slices Lemon
- Ice
Instructions
- Prepare all ingredients as listed.
- In a bowl, combine the ground chicken, sage, fennel seed, salt, black pepper, garlic powder, onion powder, red pepper flakes, maple syrup, nutmeg, and water. Cover and refrigerate 2 - 4 hours or overnight.
- Heat a lightly oiled skillet over medium heat. Cook the sausage breaking it up into smaller pieces until nicely browned. Set aside.
- Preheat the oven to 425°F (220°C).
- Lightly flour a clean work surface with whole-wheat flour and place the dough on top, coating both sides lightly to prevent sticking.
- Stretch the dough using your hands or a rolling pin, keeping the thickness even and avoiding thin spots in the center.
- Transfer the dough to a baking sheet, pizza pan, or pizza stone. If using a baking sheet, lightly coat it with nonstick spray to prevent sticking.
- Spread the marinara sauce evenly over the dough, leaving about 1 inch around the edges for the crust. Top with mozzarella and DD chicken sausage.
- Bake for 10 minutes, then rotate the pizza or pan 180 degrees.
- Continue baking for another 10–15 minutes, until the crust is golden brown and crispy and the cheese is melted.
- In a bowl, mix the beans, lemon juice, olive oil, parsley, black pepper, fennel, and arugula. Set aside.
- Remove the pizza from the oven and allow it to rest for 2–3 minutes. Garnish with fresh basil and slice.
- Combine the sparkling water with lemon. Add lemon ice before serving.
- Serve pizza with bean salad and lemon sparkling water.
Nutrition
Calories: 751kcalCarbohydrates: 95gProtein: 41gFat: 26gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.03gCholesterol: 79mgSodium: 1844mgPotassium: 1369mgFiber: 17gSugar: 12gVitamin A: 1315IUVitamin C: 26mgCalcium: 706mgIron: 12mg
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