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DD Chicken Sausage Pizza, Cannellini Bean Salad, Lemon Sparkling Water

Prep Time 4 hours
Cook Time 25 minutes
Servings 2
Calories 751kcal

Ingredients

Divine Dish Homemade Maple Chicken Sausage

  • 2 oz Ground chicken breast
  • 2 oz Ground chicken thigh
  • 1/4 tsp Dried sage rubbed
  • 1/4 tsp Ground fennel seed lightly crushed
  • 1/4 tsp Salt
  • 1/2 tsp Black pepper
  • 1/4 tsp Garlic powder
  • 1/4 tsp Onion powder
  • 1/2 tsp Maple syrup
  • 1 pinch Ground nutmeg
  • 1 tsp Water ice-cold
  • 1 pinch Red pepper flakes optional

Pizza

  • 1 ball Pizza dough store-bought or homemade
  • Whole-wheat flour for rolling the dough
  • Nonstick spray for baking sheet
  • 3/4 cup Marinara sauce
  • 3 oz Mozzarella cheese part skim
  • 1/4 cup Fresh basil chopped

Cannellini Beans with Lemon, Olive Oil, Parsley, Fennel & Arugula

  • 1 cup Cannellini beans drained and rinsed
  • 2 tsp Lemon juice
  • 3 tsp Extra-virgin olive oil
  • 2 TBSP Fresh parsley chopped
  • Black pepper to taste
  • 1/2 cup Fennel seed shaved
  • 1 cup Arugula

Lemon Sparkling Water

  • 24 oz Sparkling water
  • 4 slices Lemon
  • Ice
US Customary - Metric

Instructions

  • Prepare all ingredients as listed.
  • In a bowl, combine the ground chicken, sage, fennel seed, salt, black pepper, garlic powder, onion powder, red pepper flakes, maple syrup, nutmeg, and water. Cover and refrigerate 2 - 4 hours or overnight.
  • Heat a lightly oiled skillet over medium heat. Cook the sausage breaking it up into smaller pieces until nicely browned. Set aside.
  • Preheat the oven to 425°F (220°C).
  • Lightly flour a clean work surface with whole-wheat flour and place the dough on top, coating both sides lightly to prevent sticking.
  • Stretch the dough using your hands or a rolling pin, keeping the thickness even and avoiding thin spots in the center.
  • Transfer the dough to a baking sheet, pizza pan, or pizza stone. If using a baking sheet, lightly coat it with nonstick spray to prevent sticking.
  • Spread the marinara sauce evenly over the dough, leaving about 1 inch around the edges for the crust. Top with mozzarella and DD chicken sausage.
  • Bake for 10 minutes, then rotate the pizza or pan 180 degrees.
  • Continue baking for another 10–15 minutes, until the crust is golden brown and crispy and the cheese is melted.
  • In a bowl, mix the beans, lemon juice, olive oil, parsley, black pepper, fennel, and arugula. Set aside.
  • Remove the pizza from the oven and allow it to rest for 2–3 minutes. Garnish with fresh basil and slice.
  • Combine the sparkling water with lemon. Add lemon ice before serving.
  • Serve pizza with bean salad and lemon sparkling water.

Nutrition

Calories: 751kcal | Carbohydrates: 95g | Protein: 41g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 79mg | Sodium: 1844mg | Potassium: 1369mg | Fiber: 17g | Sugar: 12g | Vitamin A: 1315IU | Vitamin C: 26mg | Calcium: 706mg | Iron: 12mg