Name: Raisin Bran Muffins, DD Scrambled Eggs, Fruit and Yogurt Parfait, Coffee
Prep time: 15 min
Cook time: 22 min
Ingredients: ½ cup All-purpose flour; ½ cup Whole wheat flour; 1 tsp Baking powder; ¼ tsp Baking soda; ¼ tsp Salt; ½ tsp Ground cinnamon; ½ cup Raisins; ½ cup Milk (your choice); 2 TBSP Honey (or maple syrup); 1 Egg; 2 TBSP Extra-virgin olive oil; ½ tsp Vanilla extract; 1 tsp Extra-virgin olive oil; 2 Eggs; 2 Egg whites; 1 TBSP Cottage cheese (Low-fat); Black pepper (to taste); 2 tsp Parmesan cheese (grated); 1 cup Greek yogurt (Low-fat); 1 cup Mixed fruit (such as blackberries, raspberries, strawberries, blueberries, or pineapple, prepared as needed); Ground cinnamon (optional for serving); Honey (optional for serving); Coffee (prepared using your preferred method); Creamer (optional); Sweetener (optional)

Raisin Bran Muffins, DD Scrambled Eggs, Fruit and Yogurt Parfait, Coffee

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Prep Time: 15

Cook Time: 22

Servings:

Calories: 820kcal

Ingredients

Raisin Bran Muffins

½ cup All-purpose flour
½ cup Whole wheat flour
1 tsp Baking powder
¼ tsp Baking soda
¼ tsp Salt
½ tsp Ground cinnamon
½ cup Raisins
½ cup Milk your choice
2 TBSP Honey or maple syrup
1 Egg
2 TBSP Extra-virgin olive oil
½ tsp Vanilla extract

Divine Dish Scrambled Eggs

1 tsp Extra-virgin olive oil
2 Eggs
2 Egg whites
1 TBSP Cottage cheese Low-fat
Black pepper to taste
2 tsp Parmesan cheese grated

Fruit & Yogurt Parfait

1 cup Greek yogurt Low-fat
1 cup Mixed fruit such as blackberries, raspberries, strawberries, blueberries, or pineapple, prepared as needed
Ground cinnamon optional for serving
Honey optional for serving

Coffee

Coffee prepared using your preferred method
Creamer optional
Sweetener optional

US Customary - Metric

Instructions

Prepare the ingredients as directed.
Preheat the oven to 375°F (191°C). Lightly grease or line a muffin tin.
Combine the dry muffin ingredients. In a medium bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, salt, and cinnamon. Stir in the raisins.
In a separate bowl, whisk together the milk, honey or maple syrup, egg, olive oil, and vanilla extract.
Pour the wet ingredients into the dry ingredients. Stir gently just until combined; do not overmix.
Divide the batter evenly among the muffin cups (2 per serving), filling each about ¾ full. Bake for 18–22 minutes, or until a toothpick inserted into the center comes out clean. Remove from the oven and allow to cool slightly.
Portion the Greek yogurt and fruit in alternating layers into bowls or glasses. Sprinkle with cinnamon and drizzle with honey if desired.
Whisk together the eggs, egg whites, cottage cheese, and black pepper. Heat the extra-virgin olive oil in a nonstick skillet over medium-low heat. Add the egg mixture and gently stir until softly scrambled and cooked through, about 3–4 minutes. Drain any extra liquid off of the eggs.
Brew and prepare the coffee to your liking.
Serve Raisin Bran Muffins with scrambled eggs topped with parmesan, yogurt parfait, and coffee.

Nutrition