Name: Raisin Bran with Banana, Cottage Cheese with Fruit, DD Scrambled Eggs, Coffee
Prep time: 8 min
Cook time: 7 min
Ingredients: Coffee; Sweetener (optional); Creamer (optional); 1 tsp Extra-virgin olive oil; 2 Eggs (beaten); 2 Egg whites; 1 TBSP Cottage Cheese (low fat); Black pepper (to taste); 2 tsp Parmesan cheese (grated); 2 cups Raisin bran cereal; 1 Banana (sliced); 1 cup Milk (your preference ); ½ cup Cottage cheese (low fat high protein); 1 cup Mixed fruit (such as berries or pineapple chunks); 2 tsp Honey

Raisin Bran with Banana, Cottage Cheese with Fruit, DD Scrambled Eggs, Coffee

No ratings yet

Print Pin Add to Collection

Prep Time: 8

Cook Time: 7

Servings:

Calories: 601kcal

Ingredients

Coffee

Coffee
Sweetener optional
Creamer optional

Scrambled Eggs

1 tsp Extra-virgin olive oil
2 Eggs beaten
2 Egg whites
1 TBSP Cottage Cheese low fat
Black pepper to taste
2 tsp Parmesan cheese grated

Raisin Bran Topped with Bananas

2 cups Raisin bran cereal
1 Banana sliced
1 cup Milk your preference

Cottage Cheese with Fruit and Honey Drizzle

½ cup Cottage cheese low fat high protein
1 cup Mixed fruit such as berries or pineapple chunks
2 tsp Honey

US Customary - Metric

Instructions

Brew and prepare the coffee to your liking.
Heat olive oil in a skillet over medium heat. Beat the eggs, egg whites, cottage cheese and season with black pepper. Cook gently, stirring until the eggs are softly scrambled and set. Remove from heat. Drain any excess moisture.
Portion the cereal in a bowl. Add milk and top with sliced banana.
Portion cottage cheese. Top with mixed fruit and drizzle with honey.
Serve raisin bran with scrambled eggs topped with parmesan, cottage cheese with fruit, and coffee.

Nutrition