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Beef, Egg, and Cheese Breakfast Sandwich, Cherries, Pineapple, Coffee

Prep Time 10 minutes
Cook Time 15 minutes
Servings 2
Calories 687kcal

Ingredients

Greek Yogurt Chipotle Sauce

  • 2 TBSP Greek yogurt
  • 1 tsp Chipotle sauce (adjust for heat)
  • 1 tsp Lime juice (or lemon juice)
  • ½ tsp Garlic powder
  • ¼ tsp Smoked paprika
  • Salt to taste

Smash Beef Breakfast Sandwich

  • 6 oz Ground beef grass-fed recommended
  • Salt to taste
  • Black pepper to taste
  • Garlic powder to taste, optional
  • Onion powder to taste, optional
  • 1 tsp Extra-virgin olive oil
  • 2 cups Baby spinach
  • 4 Eggs
  • 2 slices Cheddar cheese
  • 4 slices Sourdough bread

Fresh Pineapple and Cherries

  • 1 cup Cherries pitted if desired
  • 1 cup Pineapple cut into chunks

Coffee

  • Coffee brewed using your preferred method
  • Creamer optional
  • Sweetener optional

Instructions

  • Prepare the ingredients as instructed above.
  • In a small bowl, combine Greek yogurt, chipotle sauce, lime juice, garlic powder, and smoked paprika. Stir until smooth and fully combined. Taste and adjust salt or chipotle for spice level.
  • Lightly season ground beef with salt, pepper, and optional spices. Portion into piles.
  • Toast the bread slices until golden brown.
  • Heat half of the oil in a skillet over medium heat. Add spinach and sauté until wilted (1–2 minutes). Remove and set aside.
  • Increase heat to medium-high and add remaining oil. Place beef piles in the pan and smash thin with a spatula or grill press. Cook 2–3 minutes until browned and crispy, then flip.
  • Immediately place a slice of cheddar on each patty after flipping. Cook for another 1–2 minutes until melted and patties are cooked through.
  • Heat remaining oil n a nonstick pan over medium-low, crack in the eggs. Cook until whites are set but yolks remain runny. Season lightly with salt and pepper.
  • Assemble sandwiches: Layer the bread with, sautéed spinach, smash beef patty, eggs, and top slice of bread. Cut in half if preferred.
  • Brew and prepare the coffee to your liking.
  • Serve sandwiches with cherries and pineapple and coffee.

Nutrition

Calories: 687kcal | Carbohydrates: 52g | Protein: 39g | Fat: 36g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 405mg | Sodium: 589mg | Potassium: 892mg | Fiber: 6g | Sugar: 21g | Vitamin A: 3677IU | Vitamin C: 54mg | Calcium: 322mg | Iron: 7mg