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Divine Dish Strawberry Cheesecake Protein Smoothie, Dates and Nuts, Coffee

Prep Time 10 minutes
Cook Time 5 minutes
Servings 2
Calories 213kcal

Ingredients

Coffee

  • Coffee brewed using your preferred method
  • Sweetener optional
  • Creamer optional

Divine Dish Strawberry Cheesecake Protein Smoothie

  • 3 cups Almond milk
  • 1 cup Strawberries fresh or frozen
  • 1 scoop Vanilla protein powder
  • ¾ cup Cottage cheese
  • 2 tsp Honey to taste

Dates & Nuts

  • 4 Dates pitted
  • ¼ cup Mixed nuts (such as almonds, walnuts, pecans, or cashews)

Instructions

  • Brew the coffee and prepare to your liking.
  • Add the almond milk, strawberries, protein powder, cottage cheese, and honey to a blender. Blend until completely smooth and creamy, about 30–60 seconds. Taste and add a little more honey if desired.
  • Serve the strawberry cheesecake protein smoothie with dates and nuts, and coffee.

Nutrition

Calories: 213kcal | Carbohydrates: 26g | Protein: 11g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 13mg | Sodium: 737mg | Potassium: 288mg | Fiber: 4g | Sugar: 21g | Vitamin A: 120IU | Vitamin C: 42mg | Calcium: 533mg | Iron: 1mg