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Grilled Shrimp Po’Boy, Carrots and Hummus, Lemon Sparkling

Prep Time 15 minutes
Cook Time 10 minutes
Servings 2
Calories 245kcal

Ingredients

Po' Boy

  • 8 oz Shrimp peeled and deveined tail off
  • 1 tsp Cajun seasoning
  • 1 tsp Extra-virgin olive oil
  • 2 Whole wheat sub rolls
  • 1/2 cup Romaine lettuce shredded
  • 4 slices Tomato
  • 1/2 Jalapeño pepper thinly sliced (optional)

Remoulade

  • 2 TBSP Mayonnaise
  • 1 tsp Sriracha sauce (or chili sauce)
  • 1 tsp Creole mustard
  • 1/2 tsp Horseradish mild or hot per preference
  • 1/2 tsp Worcestershire sauce
  • 1/2 tsp Shallot minced
  • 1 clove Garlic minced
  • 1 tsp Lemon juice

Carrots and Hummus

  • 1 cup Carrots peeled and cut into sticks
  • 1/3 cup Hummus

Lemon Sparkling Water

  • 16 oz Sparkling water
  • 1 Lemon sliced
  • Ice cubes optional
US Customary - Metric

Instructions

  • Prepare all ingredients as instructed above.
  • In a bowl, season the shrimp with Cajun seasoning and toss with extra-virgin olive oil until evenly coated.
  • Preheat a grill or grill pan to medium heat.
  • In a small bowl, whisk together the mayonnaise, sriracha sauce, Creole mustard, horseradish, Worcestershire sauce, minced shallot, minced garlic, and lemon juice to make the remoulade.
  • Grill the shrimp for about 2–3 minutes per side, or until they are opaque to an internal temperature of 120°F 48°C.
  • Lightly toast the rolls on the top rack of the grill
  • Spread the sauce inside the roll. Fill with shredded lettuce, tomato slices, jalapeño slices (if using), and grilled shrimp. Drizzle with remaining remoulade sauce if preferred.
  • Add the lemon slice to the sparkling water. Serve over ice optional.
  • Serve with carrots, hummus, and lemon sparkling water.

Nutrition

Calories: 245kcal | Carbohydrates: 22g | Protein: 6g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 6mg | Sodium: 447mg | Potassium: 601mg | Fiber: 7g | Sugar: 7g | Vitamin A: 12735IU | Vitamin C: 48mg | Calcium: 82mg | Iron: 2mg