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Oatmeal Breakfast Cookies, Sunny Side Up Egg, Fruit and Yogurt Parfait, Coffee

Prep Time 15 minutes
Cook Time 15 minutes
Servings 2
Calories 718kcal

Ingredients

Oatmeal Breakfast Cookies

  • 1 TBSP Ground flaxseed
  • 2½ TBSP Warm water
  • ½ cup Rolled oats
  • ¼ cup All-purpose flour
  • ¼ cup Almond flour
  • ¼ tsp Baking powder
  • ¼ tsp Baking soda
  • ¼ tsp Ground cinnamon
  • ⅛ tsp Sea salt
  • 2 TBSP Almond butter
  • 1 TBSP Extra-virgin olive oil
  • 2 TBSP Maple syrup
  • ½ tsp Vanilla extract
  • 2 TBSP Walnuts chopped
  • ¼ cup Blueberries fresh or frozen
  • 1 tsp Lemon zest

Fruit & Yogurt Parfait

  • 1 cup Greek yogurt low-fat
  • 1 cup Mixed fruit such as blackberries, raspberries, strawberries, blueberries, or pineapple, prepared as needed
  • Ground cinnamon optional, for serving
  • Honey optional, for serving

Coffee

  • Coffee prepared using your preferred method
  • Creamer optional
  • Sweetener optional

Eggs

  • ½ tsp Extra-virgin olive oil
  • 2 Eggs
  • Black pepper to taste

Instructions

  • Prepare all of the ingredients as directed above.
  • Preheat the oven to 350°F (177°C). Line a baking sheet with parchment paper.
  • Make the flax egg. In a small bowl, combine the ground flaxseed and warm water. Stir and let stand for 5 minutes to thicken.
  • Combine the dry cookie ingredients. In a medium bowl, mix the rolled oats, all-purpose flour, almond flour, baking powder, baking soda, cinnamon, and sea salt.
  • Combine the wet ingredients. Add the almond butter, oil, maple syrup, vanilla extract, and thickened flax mixture to a separate bowl. Stir until well combined.
  • Make the cookie dough. Add the wet mixture to the dry ingredients and stir until just combined. Gently fold in the chopped walnuts, blueberries, and lemon zest.
  • Shape and bake the cookies. Divide the dough into equal portions per serving and place them on the prepared baking sheet. Flatten each portion slightly into a cookie shape. Bake for 12–15 minutes, until the cookies are set and lightly golden around the edges. Allow to cool slightly before serving.
  • Prepare the parfaits while the cookies bake. Alternate layers of Greek yogurt and fruit into bowls or glasses. Sprinkle with cinnamon and drizzle with honey, if desired.
  • Brew and prepare the coffee to your liking.
  • Heat olive oil in a skillet over medium-low heat. Crack in the eggs. Cook until the whites are fully set and the yolks remain runny, about 3–4 minutes. Season with black pepper.
  • Serve the breakfast cookies with a sunny-side-up egg, fruit and yogurt parfait, and coffee.

Nutrition

Calories: 718kcal | Carbohydrates: 70g | Protein: 29g | Fat: 38g | Saturated Fat: 10.6g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 10g | Trans Fat: 0.02g | Cholesterol: 169mg | Sodium: 470mg | Potassium: 653mg | Fiber: 9.7g | Sugar: 33g | Vitamin A: 613IU | Vitamin C: 6mg | Calcium: 315mg | Iron: 5mg