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Grilled Carolina Style Burger, Carrots, Red Pepper Hummus, Lemon Sparkling Water

Prep Time 15 minutes
Cook Time 12 minutes
Servings 2
Calories 643kcal

Ingredients

Grilled Carolina Burgers

  • 8 oz Ground beef black angus
  • Salt
  • Black pepper
  • 1/2 tsp Smoked paprika
  • 1 TBSP Carolina BBQ sauce
  • 1 tsp Worcestershire sauce
  • 2 Hamburger buns
  • 2 slices Cheddar cheese
  • 1 Tomato sliced
  • 1 cup Arugula
  • ½ cup Pickle slices

Carrots and Roasted Red Pepper Hummus

  • 1 cup Carrots peeled and cut into sticks
  • ½ cup Red pepper hummus

Lemon Sparkling Water

  • 1 Lemon sliced
  • 24 oz Sparkling water
  • Ice cubes
US Customary - Metric

Instructions

  • Preheat a grill or grill pan over medium heat.
  • Prep all ingredients per the instructions above.
  • In a mixing bowl, combine the ground beef, salt, black pepper, smoked paprika, Carolina-style tangy BBQ sauce, and Worcestershire sauce. Mix gently until just combined. Form into patties.
  • Grill the burgers on both sides to your preferred doneness.
  • During the final minute of cooking, place a slice of cheddar cheese onto the patty and cover to allow the cheese to melt.
  • Toast the burger buns lightly if desired.
  • Layer the bun with arugula, tomato, burger, and pickle slices. Drizzle with more bbq sauce.
  • Add lemon slices to sparkling water and serve over ice if desired.
  • Serve the burgers with carrots, red pepper hummus and lemon sparkling water.

Nutrition

Calories: 643kcal | Carbohydrates: 46g | Protein: 35g | Fat: 37g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 98mg | Sodium: 1083mg | Potassium: 1056mg | Fiber: 9g | Sugar: 10g | Vitamin A: 11957IU | Vitamin C: 44mg | Calcium: 324mg | Iron: 6mg