
DD Tropical Mango Protein Smoothie, DD Scrambled Eggs, Coffee
Print Pin Add to CollectionServings: 2
Calories: 375kcal
Ingredients
Divine Dish Tropical Mango Protein Smoothie
- 1 cup Mango diced
- 1 cup Pineapple diced
- 2 scoop Vanilla protein powder
- 3 cups Coconut water or as needed for blending
Divine Dish Scrambled Eggs
- 2 Eggs
- 2 Egg whites
- Black pepper to taste
- 1 tsp Extra-virgin olive oil for cooking
- 2 tsp Parmesan cheese grated
Coffee
- Coffee brewed according to your preference
- Creamer optional
- Sweetener optional
Instructions
- Brew and prepare the coffee to your preference.
- Prepare the smoothie. Add the diced mango, diced pineapple, vanilla protein powder, and coconut water to a blender. Blend until smooth and creamy, adding coconut water as needed to reach the desired consistency. Pour into glasses.
- Prepare the eggs. In a bowl, whisk together the eggs, egg whites, and black pepper until well combined.
- Heat the extra-virgin olive oil in a nonstick skillet over medium-low heat. Pour in the egg mixture and gently stir with a spatula until the eggs are softly scrambled and cooked through.
- Serve the Tropical Mango Protein Smoothie with scrambled eggs topped with parmesan, and coffee.
Nutrition
Calories: 375kcal | Carbohydrates: 43g | Protein: 32g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 226mg | Sodium: 585mg | Potassium: 1362mg | Fiber: 6g | Sugar: 31g | Vitamin A: 1186IU | Vitamin C: 78mg | Calcium: 299mg | Iron: 2mg

DD Tropical Mango Protein Smoothie, DD Scrambled Eggs, Coffee
Ingredients
Divine Dish Tropical Mango Protein Smoothie
- 1 cup Mango diced
- 1 cup Pineapple diced
- 2 scoop Vanilla protein powder
- 3 cups Coconut water or as needed for blending
Divine Dish Scrambled Eggs
- 2 Eggs
- 2 Egg whites
- Black pepper to taste
- 1 tsp Extra-virgin olive oil for cooking
- 2 tsp Parmesan cheese grated
Coffee
- Coffee brewed according to your preference
- Creamer optional
- Sweetener optional
Instructions
- Brew and prepare the coffee to your preference.
- Prepare the smoothie. Add the diced mango, diced pineapple, vanilla protein powder, and coconut water to a blender. Blend until smooth and creamy, adding coconut water as needed to reach the desired consistency. Pour into glasses.
- Prepare the eggs. In a bowl, whisk together the eggs, egg whites, and black pepper until well combined.
- Heat the extra-virgin olive oil in a nonstick skillet over medium-low heat. Pour in the egg mixture and gently stir with a spatula until the eggs are softly scrambled and cooked through.
- Serve the Tropical Mango Protein Smoothie with scrambled eggs topped with parmesan, and coffee.
Nutrition
Calories: 375kcalCarbohydrates: 43gProtein: 32gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 226mgSodium: 585mgPotassium: 1362mgFiber: 6gSugar: 31gVitamin A: 1186IUVitamin C: 78mgCalcium: 299mgIron: 2mg
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