Grilled Steak with Chimchurry Sauce, Grilled Corn on the Cob, Grilled Bread, Cantaloupe, Cucumber Water

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Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 2
Calories: 500kcal

Ingredients

Cucumber Water

  • 1/2 Cucumber sliced
  • 24 oz Water
  • Ice cubes optional

Chimichurri Sauce

  • 2 TBSP Fresh cilantro finely chopped
  • 1/4 cup Fresh parsley finely chopped
  • 1 Scallion thinly sliced
  • 1 clove Garlic minced
  • 1 TBSP Lime juice
  • 1 TBSP Rice wine vinegar
  • 1 tsp Honey
  • 2 tsp Extra-virgin olive oil

Steak

  • 8 oz Sirloin steak
  • 1 tsp Extra-virgin olive oil
  • Salt to taste
  • Black pepper to taste

Grilled Corn

  • 2 ears Corn on the cob
  • 1 tsp Butter
  • Salt to taste
  • Black pepper to taste

Grilled Lemon Olive Oil Bread

  • 2 slices Sourdough Bread
  • 2 tsp Extra-virgin olive oil
  • 1 tsp Lemon juice
  • 1/2 tsp Dried oregano
  • Salt
  • Black pepper

Fruit

  • 2 cups Cantaloupe cut into slices or cubes
US Customary - Metric

Instructions

  • Prepare all ingredients as listed.
  • Combine sliced cucumber with water. Refrigerate to infuse while preparing the meal. Serve over ice if preferred.
  • Preheat a grill to medium heat.
  • In a small bowl, combine cilantro, parsley, scallion, garlic, lime juice, rice wine vinegar, honey, and olive oil. Stir well and set aside.
  • Pat the steak dry with paper towels. Rub both sides with olive oil and season with salt and black pepper.
  • Grill corn on all sides until nicely charred and tender. Lather with butter and season with salt and pepper.
  • Grill the steak on both sides to desired temperature. Remove and let rest for a few minutes before slicing.
  • Mix olive oil, lemon juice, oregano, salt, and black pepper. Brush the mixture over one side of the bread. Grill the bread until lightly toasted with grill marks.
  • Serve the steak with chimichurri sauce, grilled corn, grilled bread, cantaloupe, and cucumber water.

Notes

Steak Internal Temperatures:
 
Rare: 115 - 120°F (46 - 48°C)
 
Medium Rare: 120 - 125°F (51 - 54°C)
 
Medium: 130 - 140°F (57 - 60°C)
 
Medium Well: 145 - 150°F (62 - 65°C)
 
Well Done:160°F + (71°C)
 

Nutrition

Calories: 500kcal | Carbohydrates: 50g | Protein: 33g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 75mg | Sodium: 300mg | Potassium: 1110mg | Fiber: 5g | Sugar: 24g | Vitamin A: 6428IU | Vitamin C: 41mg | Calcium: 132mg | Iron: 5mg

Grilled Steak with Chimchurry Sauce, Grilled Corn on the Cob, Grilled Bread, Cantaloupe, Cucumber Water

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 20 minutes
Cook Time 20 minutes
Servings 2
Calories 500 kcal

Ingredients
 
 

Cucumber Water

  • 1/2 Cucumber sliced
  • 24 oz Water
  • Ice cubes optional

Chimichurri Sauce

  • 2 TBSP Fresh cilantro finely chopped
  • 1/4 cup Fresh parsley finely chopped
  • 1 Scallion thinly sliced
  • 1 clove Garlic minced
  • 1 TBSP Lime juice
  • 1 TBSP Rice wine vinegar
  • 1 tsp Honey
  • 2 tsp Extra-virgin olive oil

Steak

  • 8 oz Sirloin steak
  • 1 tsp Extra-virgin olive oil
  • Salt to taste
  • Black pepper to taste

Grilled Corn

  • 2 ears Corn on the cob
  • 1 tsp Butter
  • Salt to taste
  • Black pepper to taste

Grilled Lemon Olive Oil Bread

  • 2 slices Sourdough Bread
  • 2 tsp Extra-virgin olive oil
  • 1 tsp Lemon juice
  • 1/2 tsp Dried oregano
  • Salt
  • Black pepper

Fruit

  • 2 cups Cantaloupe cut into slices or cubes

Instructions
 

  • Prepare all ingredients as listed.
  • Combine sliced cucumber with water. Refrigerate to infuse while preparing the meal. Serve over ice if preferred.
  • Preheat a grill to medium heat.
  • In a small bowl, combine cilantro, parsley, scallion, garlic, lime juice, rice wine vinegar, honey, and olive oil. Stir well and set aside.
  • Pat the steak dry with paper towels. Rub both sides with olive oil and season with salt and black pepper.
  • Grill corn on all sides until nicely charred and tender. Lather with butter and season with salt and pepper.
  • Grill the steak on both sides to desired temperature. Remove and let rest for a few minutes before slicing.
  • Mix olive oil, lemon juice, oregano, salt, and black pepper. Brush the mixture over one side of the bread. Grill the bread until lightly toasted with grill marks.
  • Serve the steak with chimichurri sauce, grilled corn, grilled bread, cantaloupe, and cucumber water.

Notes

Steak Internal Temperatures:
 
Rare: 115 - 120°F (46 - 48°C)
 
Medium Rare: 120 - 125°F (51 - 54°C)
 
Medium: 130 - 140°F (57 - 60°C)
 
Medium Well: 145 - 150°F (62 - 65°C)
 
Well Done:160°F + (71°C)
 

Nutrition

Calories: 500kcalCarbohydrates: 50gProtein: 33gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 0.1gCholesterol: 75mgSodium: 300mgPotassium: 1110mgFiber: 5gSugar: 24gVitamin A: 6428IUVitamin C: 41mgCalcium: 132mgIron: 5mg
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